My weekly workout routine involves MetCons (workouts combining functional strength and cardio), barbell technique sessions, ...

Build power and endurance with smarter cycling strength training this winter. Learn 3 key strategies to recover, move better, ...

Tech Zwift's 'Big Weekend' sale is on, and there's $300/£100 off Zwift Ride and an exclusive Kickr Core 2 discount for Cyclingnews readers Tech Amazon Prime Day Bike Deals 2025: Cycling savings from ...

Learn why cyclists are adding kettlebells to their routines for functional power, improved power transfer, and core control ...

Lower the non-weighted hand toward the floor, aiming for the shin or ankle. Maintain the kettlebell in a steady overhead ...

We all know what happens as we age: the weight goes up while the V02 max declines, along with maximum heart rate and power.

Indoor training is brilliant. No traffic, no punctures, and no weather excuses. But for all it's perks, it is also the ...

By adopting the mindset of an Olympic athlete—disciplined fueling, consistent movement, and prioritized recovery—you stop ...

French cyclist Aurelien Fontenoy climbed 686 Eiffel Tower steps on a bike in 12 minutes. His intense training shows how fitness meets mental strength. (Image: aurelien_fontenoy/ instagram) French ...

When it comes to whether strength and endurance training should be combined in a single workout session, opinions differ.

The pro cycling transfer market is nearing its final hour. Only a handful of names are left without a contract ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...