Failing to heat your home can make you sick, harming your ability to work. Yet men and women fight about it every year. I know who’s side I’m on, says James Moore ...

Stop training your core for looks and start training it for life. By prioritizing movements that teach your trunk to stabilize and resist force, you’re not just building a stronger midsection; you’re ...

You do not need always need an hour at the gym to build strong, toned abs. Just 10 minutes a day can make a visible ...

Belly fat becomes harder to lose after the age of 50 due to hormonal changes, sedentary lifestyle, poor nutrition, high stress levels, and poor posture. While the plank is a fantastic exercise to ...

AND LISTEN, RAVEN, AS FOLKS WAKE UP ON THIS MONDAY MORNING. OOH, IT’S A WHOLE DIFFERENT FEEL COMPARED TO WHAT WE EXPERIENCED IN THE PAST FEW DAYS. YOU WALK OUT, THAT BRISK WEATHER REALLY HITS YOU. YES ...

SIOUX FALLS, S.D. (KELO) — It was chilly in KELOLAND Tuesday, but above-average temperatures are going to be making a quick comeback. Meteorologist Jaelyn Borresen explains the reason the change and ...

TUESDAY: SUNNY, WITH A HIGH NEAR 81. NORTH NORTHEAST WIND 6 TO 8 MPH. TUESDAY NIGHT: MOSTLY CLEAR, WITH A LOW AROUND 53. NORTH WIND 5 TO 7 MPH. WEDNESDAY: SUNNY, WITH A HIGH NEAR 80. NORTH NORTHEAST ...

PHILADELPHIA — For a brief moment, the city of Philadelphia was too stunned to boo. As Dodgers first baseman Freddie Freeman rolled onto his back, holding his mitt skyward like a trophy, Citizens Bank ...

Warm-up races have a specific purpose in your build-up to a key race. They are not just a physical test but also a rehearsal, as well as a more relaxed opportunity to explore different aspects of ...

DENVER (KDVR) — Warm conditions continue as Denver metro closes out the final weekend of September. The Denver weather forecast is still unseasonably warm into October, but Sunday and Monday do ...

THIS AFTERNOON: SUNNY, WITH A HIGH NEAR 84. NORTHEAST WIND AROUND 9 MPH. TONIGHT: CLEAR, WITH A LOW AROUND 60. EAST NORTHEAST WIND AROUND 6 MPH BECOMING CALM IN THE EVENING. SUNDAY: SUNNY, WITH A HIGH ...