Asia follows a new, brutal tournament where teams of legendary athletes test their strength and endurance with national pride ...

Netflix’s beloved survival show Physical: 100 is back with its pan-Asian edition. Here are the 48 contestants taking part in ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

Syncing your menstrual cycle with your daily activity and diet is a wonderful way to help alleviate symptoms from the time of ...

Learn the best workout gifts for women, including curated finds for yoga lovers, fitness fiends, swimmers, gym rats, runners — all athletic women. The post 40 Fitness Gifts for Her That Deliver (What ...

On Saturday, Penn women’s swimming and diving is ready to take its marks and dive into a new season. After being relocated to ...

SwimSwam's daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All ...

Freshmen Mari Tucker, Georgia Abrams, and Alexandra Story and senior captain Molly Jordan started it off with a victory in 200-yard medley relay and the Hillies were off.

McFarland will compete at the WIAA Division 2 Sectional on Saturday, Nov. 8 at 1 p.m. at Sauk Prairie High School.

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

The names put forward for this year’s Sport Pembrokeshire Awards have been revealed. A total of 271 nominations were received in 13 categories for ...

Kaitlyn Kumpf was named the Eastern Connecticut Conference Swimmer of the Year at the ECC Championship meet on Saturday at East Lyme High School.