The new gym will operate out of the former Black Sheep Fitness facility, now enhanced with a 1,200-square-foot turf and ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Crossfit is about intensity. Marines are about toughness. Put them together in a head-to-head competition and you get one of ...

Meet Amotti, whose real name is Kim Jae‑hong, the South Korean CrossFit athlete who just snagged the top spot on Physical: ...

The final of the 2025 Alltra Games, a functional fitness competition organized by German sportswear company Adidas, was held ...

Join us for an exhilarating handstand practice session that combines the intensity of crossfit with the calming influence of ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

Proudly women-owned and locally operated, Chalk Dog CrossFit is bringing world-class CrossFit training to the community with ...

Māori and Pasifika athletes have dominated the podium at the Team CrossFit Nationals in Kirikiriroa over Labour Weekend, ...

Fitness coach Piet Rimondini shares 3 simple steps to fix poor posture, targeting rounded shoulders, neck strain, and lower back issues for a healthier stance.

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

You train hard. You eat right. But sometimes the soreness is hard to get ahead of, so results come slower than you'd like.