SOUTH MIAMI (CBS4) -- Childhood obesity continues to be a problem for children in South Florida and across America. Studies show that childhood obesity has more than tripled in the past 30 years which ...

Climbing rope, crab-walking, crossing monkey bars, jumping rope, doing sit-ups and pull-ups. At times it looks like what you’d do on a playground or in a gym class at school. But it’s CrossFit Kids, a ...

The CrossFit craze is spreading to some of Clark County’s youngest residents. Kids who have watched their parents get in shape through the program are now trying CrossFit themselves. But they’re not ...

The workout craze known as CrossFit combines strength-training, gymnastics and aerobic conditioning. There are now more than 12,000 CrossFit gyms around the world. The exercise attracts men, women and ...

Baseball, gymnastics, and ballet are go-to after-school activities for children. Nowadays, though, the world of childhood fitness has expanded well beyond the norm. Kids can enjoy the same types of ...

The thought of kids swinging kettle bells, climbing ropes and pumping out push-ups in a CrossFit gym can be confusing—shouldn’t 10-year-olds be frolicking on a jungle gym or playing tee-ball instead ...

When James Byerly and his wife, Lee Murphy, opened Tumwater’s CrossFit Luminis 18 months ago, they dreamed of one day growing to the point where they could add programs for kids. “We want to help ...

LONG ISLAND CITY -- You might have noticed CrossFit gyms popping up all over the place. The high intensity workouts focus on strength and conditioning for adults, but now kids are taking part as well.

CrossFit is a type of training that is known for its intensity and level of difficulty. Unlike kickboxing classes or barre workouts, CrossFit doesn't specialize in any one type of ercise. You'll work ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The other day, ...