“CrossFit is a combination of all kinds of movements that are pulled from weightlifting, gymnastics and cardio,” said Delgado, president of West Chester University’s (WCU) CrossFit Club. “There’s more ...

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

And now, to the delight of CrossFitters, HYROXers and hybrid athletes alike, R.A.D has just dropped its most striking ...

With picks from Nike, Reebok, and brands that might not yet be on your radar, these workout and gym shoes are designed for every type of activity.

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

The final of the 2025 Alltra Games, a functional fitness competition organized by German sportswear company Adidas, was held ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

Proudly women-owned and locally operated, Chalk Dog CrossFit is bringing world-class CrossFit training to the community with ...

Muscle contractions from walking or standing pump blood and lymph. No movement = no pump. That's why one hour of exercise ...

Cringle, however, is a professional fitness athlete. Such is her level of fitness that people pay to watch her train, and ...

In general, strict pullups are a great compound exercise, targeting the back, shoulders, and arms while building strength and ...

In this short film, a shy high school senior uncovers a toxic ranking system that objectifies girls at her school. In response, she secretly starts an anonymous feminist blog, which sparks a movement ...