People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...

Lower Township resident Ruth Brant, a 36-year-old mother of six, rubbed some chalk onto her calloused palms at North Beach CrossFit of Cape May, then joined 10 other athletes ranging in age from 14 to ...

The final of the 2025 Alltra Games, a functional fitness competition organized by German sportswear company Adidas, was held ...

You train hard. You eat right. But sometimes the soreness is hard to get ahead of, so results come slower than you'd like.

The program, now in its third year, pairs high-energy CrossFit with the calming practice of yoga, offering diverse tools for ...

When Ashley Lowe founded Sweat Equity, she wanted to create a new boutique gym focused on strength training and a place for ...

Our CrossFit-loving expert found the best kettlebells of 2025, including options from Nike, Rogue Fitness, and more!

The Clifton series features some of the most comfortable shoes for walking and running that we've ever tried. They make for ...

Starting a business is a large and expensive endeavor. For many entrepreneurs, financial support helps open doors, and it can also help keep those doors open. The Promise Act, passed in 2023, is one ...

The current group will graduate on November 1st, marking a historic moment for 23rd Veteran as the first cohort to include ...

Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, introduced a transformational era of hybrid fitness competition with its inaugural LT Games presented by Ten Thousand, held October ...

Manny Pacquiao, the Filipino boxing legend, said this at the production presentation of *Physical: Asia* held at a hotel in ...