Marcus Filly doesn’t hold back – Grid League pushed him harder than any CrossFit Games event ever did. His story is a wake-up ...
October 28, 2025 Culpepper Cardiac Foundation has reached a significant milestone with the placement of its 78th Automated External Defibrillator (AED), installed at Chain of Lakes CrossFit in ...
Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...
The new gym will operate out of the former Black Sheep Fitness facility, now enhanced with a 1,200-square-foot turf and ...
The final of the 2025 Alltra Games, a functional fitness competition organized by German sportswear company Adidas, was held ...
The Women’s Program supports time-limited projects that address systemic barriers to women’s equality in Canadian society. The objective of the Women's Program is to achieve the full participation of ...
For more information on How to Apply to California State University, Sacramento, please visit our Application Information & Procedures section, which goes into more detail. Sacramento State operates ...
CrossFit is a test. A test of strength. A test of will. A chance to find your limit. And for some, there may be no limit. As long as you can adapt."The impossible can become ...
People over 50 can be reluctant to exercise because of prior injuries, surgeries, and arthritis, because these conditions are ...
If you’ve spent any time in a CrossFit gym, you’re familiar with kipping pullups. This pullup variation involves using a swinging, kip-style motion to generate momentum, allowing athletes to perform ...
Applications for the 2025/2026 academic year are no longer being accepted. Successful candidates will be contacted by NorQuest College. The next intake period will begin in the summer of 2026. The ...
Program applications are currently closed. Check back for the 2026-27 program intake, opening in spring 2026. sustain healthy fish and wildlife populations conserve ecological services that benefit ...