Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

HOUSTON, Tx. (CBS News) – Need a little motivation. Well, here’s a big strong dose for anyone trying to accomplish a seemingly impossible task. If you’re looking for excuses, this is not the place for ...

Mike Gallardo is a hero but he doesn’t want any credit. On February 7, 2007, while serving in the U.S. Army in Iraq, Gallardo and his fellow soldiers were riding in a Humvee near foot patrol soldiers.

Barefoot workouts can provide many benefits once your body gets used to them. But they’re not without risk, and they’re not about going all in. If anything, they require you to slowly unlearn certain ...

CrossFit has found success as a training exercise for everyone. But the CrossFit Games may tell a different story. By Calum Marsh Calum Marsh reported from Fort Worth The atmosphere at the closing ...

"The impossible can become possible." said Hope Kittel from Adapt and Conquer CrossFit in Cedarburg. In March of 2023, Hope suffered an unknown 'neurological event' while in gym class at Cedarburg ...

Why the farmer' s carry is the exercise you should include in your training routine if you want to get in shape ...