Kaitlin Armstrong was a yoga teacher who was convicted of murdering Moriah Wilson in 2022 in a jealous rage. Here’s ...

From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

Athleisure is basically my go to look whenever I get the chance. Having an outfit that’s comfortable, breathable, and cute all in one is the best. Plus they can be worn all year long with various ...

It's not normal to feel like your period controls your life.' When I heard those words, it was the final push I needed to ...

The best leggings for women are a wardrobe essential. InStyle editors tested several pairs and consulted experts to find ones you’d wear beyond the gym.

I was first introduced to Adriene Mishler—better known as Yoga With Adriene —more than 10 years ago when I discovered her 30 ...

And while Athleta’s clothes are worth it at full price, they’re even easier to justify right now. The brand is currently ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

Whether you’re into beach Pilates, infrared yoga in the Burj Al Arab, or floating on an inflatable mattress listening to ...

Our top picks for the best sports bras include options for every price, size, and activity. Choose from Lululemon, Athleta, ...

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

Jewelry always makes a thoughtful gift, and I found plenty of present-worthy options that are also on sale. My top pick: these cheeky Susan Alexandra charms. There are over two dozen designs to choose ...