When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...
In the same vein, increasing volume without increasing running mileage has reduced the impact on Georgia’s body and allowed ...
It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the ...
Polarized training has been a key endurance training idea over the past two decades. Has it become the de facto training ...
Any such change would presumably require alteration of all current rider contracts to begin on November 1 and end on October 31. However, it seems that all parties are in favour of updating the ...
As electric bikes and e-scooters continue to surge in popularity, and as the growing ridership skews towards younger ...
Cyclist: How has your off-season been this year? Floortje Mackaij: I had a really different off-season than normal. I raced ...
Their time of 1:0.530s erased the previous record set in 2014 by Azizulhasni Awang, Josiah Ng and Edrus Yunos at the Asian Games.
The biggest story of the year was Strava’s acquisition of Runna, the personalised training app that has become one of the ...
To Launch Advanced E-Bike Technical Training Program for Pedego Stores NationwideFOUNTAIN VALLEY, CA, - Pedego Electric Bikes, one of North America’s leading e-bike brands, announced a strategic ...
The Earn a Bike class at Lincoln Middle School marks the first time the program has been offered at the school. The ...
It’s perhaps unsurprising, then, that amateur triathlon attracts a wealthy demographic. A 2015 survey conducted for the World Triathlon Corporation found that the average household income for Ironman ...