The Amazon Mega Smart Wearable Days brings an exciting chance to upgrade your wrist. Expect to explore the best smartwatch options across leading brands.

Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...

We are all capable of healing. As romantic Venus opposes healing Chiron, our bonds may poke at internal sore spots. Keeping ...

Some Air Force commanders are rolling out daily workouts at units where fitness has traditionally been on the back burner.

Walking for just five hours a week could dramatically reduce your risk of developing or dying from deady digestive system ...

Marquette point guard Sean Jones had to overcome physical and mental obstacles on his arduous road back from a devastating ...

Garmin’s top-end running watch is a big investment. Here’s how it performed when I put it to the hardest test available ...

Healthy self-talk means becoming your own advocate. It’s not about letting yourself off the hook — it’s about holding ...

Forget the idea that walking is just for casual movers or strolls around the block. When done with intention, walking becomes one of the most underrated forms of exercise for burning fat. Research ...

Cat Deely’s natural warmth and down-to-earth personality have made her one of the most popular presenters on our television screens. The 48-year-old currently co-hosts ITV’s This Morning with Ben ...

The first pairing was Yoshihanaa and Natalia Albertini from Team Snoop. The ladies chose each other because they have similar voices and can hit the same notes. They were given Carole King‘s “(You ...

Area student-athletes on soccer, volleyball and cross country teams in the Daily Jeffersonian coverage are geared up for the OHSSA tournament action which gets fully underway. Take time to recognize ...