At Alyssa Bowser’s Second Chance Dance studio in Roxborough, adults of all ages rediscover movement and confidence — proving it’s never too late to start dancing.

Every Sunday night, couples lead each other to the dance floor at Stevens in Commerce, which has been bringing the Latin dance community together for 73 years.

A festive gathering of seniors Oct. 29 included costumes and cupcakes, friendly folks and fan-dancing, games and goodies, and ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

Seven dancers from Iowa City West High School and three from Iowa City High competed in the Class XI dance solo ...

The retired nurse and pharmaceutical rep is a member of the Pacemakers — a precision dance troupe that’s redefining what it ...