In this action-packed video, follow the relentless journey of an individual who embodies the spirit of ultramarathons and ...

At the Paul Short Run, Cota rose over seventy places during the 6k race to finish 55th with a personal best time of 20:51.7.

One of the most decorated runners in GHS XC history finished her career with her best time and placement at the D2 MHSAA state championships.

The Dartmouth community weighs in on their experiences — or lack thereof — with the recreational jogging scene in the Upper ...

How motivated are you to run a half marathon all by yourself–without a bib number, audience, or medal? FITBOOK author Nina ...

South Winneshiek's Hugh Conway won his first 1A boys state cross country title for his mother and St. Albert's Lili Denton repeats in 1A girls race.

Radford High School cross country runner Stephen Kozuma on Monday. Kozuma just happens to be one of the rare few: a polite, ...

Earlier this year, Strava announced Performance Predictions for subscribers, a feature that estimates current 5K, 10K, half ...

Only a sophomore, Brighton's Ella Lorenz is one of the top cross country and 1,600-meter runners in Livingston County history ...

AMES – Des Moines Christian High School cross country runner Caleb Ten Pas sits on a cooler near the finish line of the Iowa State course following a race on Oct. 22 and tries to catch his breath. Ten ...

A massage gun can be helpful to soothe those sore muscles in your legs after a long-distance race. Chris Kaplanis, co-founder of RTA Triathlon and New Jersey-based triathlon and run coach, recommends ...

A Manhasset mother and her son are putting their best foot forward this weekend in the New York City marathon for Tunnel to ...