Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong and active is by setting up a home gym. You just need to make sure you ...

The Niceday Elliptical Machine has 16 resistance levels and tracks distance, calories, time, and heart rate. It's 33% off at ...

Anand Mahindra, the billionaire businessman, is not only known for his warm hearted kindness and hospitality, but also his ...

Jennifer Aniston's boyfriend Jim Curtis shared his thoughts on finding love at any age. As the wellness coach wrote, "Go out, open yourself to love and smile." ...

Don't wait for visible hair loss to address internal health. By adopting this integrated fitness and nutrition blueprint, you ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

At 80, Natalie Grabow became the oldest woman to complete the Ironman World Championship in Kona, Hawaii, finishing in 16 ...

Karate Kid actress Ming-Na Wen, 61, proudly shared online that her "current body" is her "costume" this year. Check out her new picture.

Discover the types of exercises that can safely strengthen your bones and reduce fracture risk if you have osteoporosis.

The offender had absconded when he committed a slew of offences including the rape of a 61-year-old woman who was doing her ...