The ultrarunner and mountaineer’s States of Elevation project pushed him to his limits as he journeyed from scorching deserts ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

When you think about endurance sports, you probably picture something straight out of a Gatorade commercial: a sweaty, sinewy athlete dragging himself across the finish line of an Ironman Triathlon ...

These floating barriers hold back the Antarctic Ice Sheet’s expansive ice flows, and their disappearance directly ties to ...

Muscular endurance, the ability of a muscle to consistently exert force over time, plays a vital role not only in athletic pursuits but also in everyday activities. This article will tell you about ...

Stamina used to be so simple. Back in the old days, all you had to do was slap on a pair of running shoes, zip up your sweat suit, hit the sidewalk for a couple of miles and you were good. Work your ...

Dower finished in 13 hours, 31 minutes, and 47 seconds to beat Camille Herron’s record from 2021 by over 31 minutes. Dower, ...

Top endurance athletes are born, not made, according to a researcher in exercise science. You can train all you like but if your genes don't co-operate you won't be able to compete at the top level.

One way to keep auto racing competitive is to penalize faster cars and help slower ones. Enter Balance of Performance. Not ...