Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

In this video, I break down how to elevate your banana flick in table tennis from average to expert. I demonstrate practical ...

Boost your tennis game with these 5 essential balance exercises. Improve stability, agility, and performance on the court.

The assembly shone a light on the essential role the ITF and its 213 member nations play in laying the foundations for tennis around the world ...

Rohan Bopanna's retirement ends a career that will be looked back at with increasing respect. Through it all, he persevered.

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Lorenzo Musetti intends to end his season in the brightest possible way and there is no doubt that qualifying for the Nitto ...

The International Tennis Federation (ITF) has announced the winners of the 2025 ITF Advantage All Awards, celebrating ...

Global Sports Editor Ossian Shine brings you Inside Track — your essential guide to the weekend in sport, from courtside to ...

In our age of relentless acceleration — where inboxes overflow, meetings multiply, and the tyranny of the urgent trumps the importance of the essential — the idea of leisure has been tragically misund ...

Ben Shelton, a rising star in the sport, recently opened up about his mixed performances during the 2025 season, describing it as a 'rollercoaster' experience. As he prepares for the 2025 Paris ...

On October 18, Meghan Markle and Prince Harry attended the George Zajfen Tennis Tournament in Los Angeles to support a close ...