Bhopal-based nutritionist Renu Rakheja shared five unique walking styles on Instagram to enhance posture, flexibility, and joint health. These mindful ...

Ce n'est pas une blague : il est possible de perdre son double menton et d'avoir un visage beaucoup plus harmonieux en ...

African exercises have been a part of the continent's cultures for centuries, promoting physical fitness and mental ...

India's tri-Service exercise 'Poorvi Prachand Prahar' in Arunachal Pradesh aims to enhance military integration and ...

Dr Yogrishi Vishvketu shared 3 breathing exercises with us, listing out the health value and how one can do them at home: ...

When it comes to lifting weights, most of us focus on how heavy we can lift or how many reps we can complete in a session.

In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of ...

First attempts of artificial rain or snowfall are said to have been made in 1946, when American chemist and meteorologist ...

Japanese researchers have unveiled an "Interval Walking Training" method, potentially burning more fat than jogging. This technique involves alternating three minutes of brisk walking with three ...

Trishul”, being conducted by the Indian Navy as the lead service jointly with the Indian Army and Indian Air Force, will commence in early025.

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

African workouts provide a unique approach to improving lung capacity, drawing from traditional practices and natural ...