Discover 5 fun ways to make exercise a habit for kids, from football to family activities, ensuring a lifetime of healthy ...

TruFit Athletic Clubs is bulking up its San Antonio presence. The Alamo City-based fitness chain is opening a new gym inside ...

A fitness instructor in Victoria says she has made it her mission to destroy myths about what fitness and aging means.

The exercise held in August showed the high degree of strategic trust between the two nations, according to a Chinese ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

For students at Albany State University, a new outlet is helping them punch away anxiety and stress, one kick at a time.

Shaikh Hamdan is the founder of Dubai Fitness Challenge, an annual adventure that brings together community in a way that encourages fitness, friendship, and fun. This year, the campaign runs between ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, strength of mind and strength of character. She’s been part of our playlists ...

Stabilize your moods. A review of 13 studies concluded that a regular prenatal yoga practice can improve feelings of ...

Visakhapatnam: Visakhapatnamwill host three major international maritime events in February 2026. They are ‘International Fleet Review (IFR) 2026’, ‘Exercise MILAN 2026’ and ‘Indian Ocean Naval ...

Sumadhura has partnered with eight handpicked, globally and nationally brands including Badminton pros by Saina Nehwal, Michael Phelps Swimming, UFC FIT, Saurav Ghosal Squash, Mahesh Bhupathi Tennis ...

The apps serve as both a personal diary and a tight-knit social network that some users prefer over larger sites networks that they believe have grown toxic.