Denise Austin has instructed simple, effective fitness routines for decades. She’s shared a workout for balance and mobility, ...

Staying fit after 60 doesn't have to drain your retirement savings. Discover five no-cost ways to maintain strength, balance, ...

November is National Adopt a Senior Pet Month, a time to shine a light on the often-overlooked older pets waiting in shelters and rescues. Being in a shelter is hard for any animal, but for seniors — ...

Mediterranean Towers’ new Rehovot project, NIS with 400M investment, features 2 towers, 250 senior units, advanced health services, a semi-Olympic pool, and a chef’s restaurant.

Bringing the championship home does. It’s coming home to Lexington ... They opened their arms to me and accepted me into one ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...