A recent study suggests that some of exercise’s brain-enhancing benefits can be transferred through tiny particles found in ...

Studying exercise science prepares you for careers ranging from the clinical healthcare setting to human performance. The program teaches you about the scientific principles surrounding exercise ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

New research from Australia overturns the old idea that exercise “uses up” heartbeats. It shows that fitter people actually use fewer total heartbeats each day thanks to their lower resting heart ...

Some species of gut-dwelling bacteria activate nerves in the gut to promote the desire to exercise, according to a study in mice. The study reveals the gut-to-brain pathway that explains why some ...

Our program combines science-based business and leadership classes to prepare you for clinical, community health, and commercial careers. You’ll also be ready for graduate studies in physical and ...

Drexel University’s Bachelor of Science (BS) in Exercise Science is a dynamic, interdisciplinary program that blends foundational health and wellness education with advanced training in exercise ...

Why is exercise important? On the face of it, this may seem like a fairly simple question – schooling systems across the world tell us exercise is a great way to stay fit and healthy. But what are the ...

Exercise science undergraduates can accumulate up to 12 credits toward the completion of a master’s degree in exercise science while still enrolled as an undergraduate student! The Master of Arts in ...

Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the morning, before eating breakfast. Fans will claim it's the most ...

Plenty of people are hitting the pavement, the pool or the trails this spring with new fitness goals but outdated information. Exercise scientists have solved many mysteries in the past century or so, ...

Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...