According to new research, men may need to exercise twice as much as women to lower their chances of getting coronary heart ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

Men may need to exercise twice as much as women to achieve the same reduction in coronary heart disease (CHD) risk, according ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

A hot cup of cocoa or tea, an apple or a bowlful of berries might help protect the heart health of couch potatoes or desk ...

The country musician shares how she manages her heart condition—and the prevention steps everyone should keep in mind.

Exercise surprisingly has an advantage for women that men are at an unfair disadvantage in, especially when it comes to exercise's heart health benefits.

Exercise is like medicine for the heart, and just like with medication, you need the right "dose" for it to be effective.

Your body operates through an internal system known as the circadian rhythm, which manages sleep patterns, metabolic rates ...

By age 17, most people’s heart health scores — which consider lifestyle factors like diet and exercise, as well as clinical ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.