Discover five gentle exercises you can do at home to improve your balance and build stability, reducing the risk of falls.

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

These are six of the best stress-relievers for seniors. However, if you know a way to decompress and relax, by all means, ...

The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.

A Salvation Army seniors group has written more than a hundred letters to bring comfort and hope to people undergoing cancer ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

Today’s anti-fall technology has come a long way from the emergency alert systems of the late 1980s, when Mrs. Fletcher ...

A high-level meeting chaired by Sindh Health Minister Dr. Azra Fazal Pechuho was held to review and improve emergency ...

The 52 nd Maui County Senior Fair will be held from 10 a.m. to 2 p.m. Saturday, Nov. 15, at the Queen Kaʻahumanu Center in ...

Build strength, boost coordination, and support longevity with these trainer-recommended low-impact jump exercises.

Broward Health and Memorial Healthcare again ask Florida Legislature for authority to increase cooperation — citing enhanced ...