Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...

Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will ...

Fitness fans, this post is for you ... If you’re into yoga, this yoga bag can hold your shoes and a yoga mat which is super convenient! Workout at home with some equipment that’s easy to store so it ...

Indian gyms are struggling as membership renewals drop significantly. Rising operational costs, overcrowding, and the convenience of home workouts are impacting business. Many individuals now prefer ...

Five people were arrested and charged after a woman was found handcuffed outside in South Austin, police said.

Kingsy Store announces updates to its KingsyFit™ home ab workout trainer, incorporating five resistance levels for different ...

The Austin Police Department said it was searching for a suspect related to a crash investigation after the driver failed to ...

A 2022 paper found that even one-minute bursts appeared to have health benefits in small proof-of-concept studies. And a 2025 ...

The home is move in ready with a 24kw generator,  a two story great room with wet bar and walls of windows overlooking the water. There is more than 7,400 square feet of living space.

Roger Wallace caught up with Steve Sarkisian to talk about playing Vanderbilt and how the Longhorns will try to defend the Commodores' do-everything quarterback Diego Pavia ...

From gorgeous Getxo to the City of Love, you won’t want to come home from these mint mini-breaks SPAIN – Palacio Arriluce Hotel, Getxo Commissioning Editor Martha Cliff and fiancée Lauren ...