Five older Americans are sharing what it means to be an athlete, showing it's never too late to start, stay strong, and find ...

Six people were killed and five injured in a train collision near Bilaspur, prompting a Railway Ministry inquiry and more in The Hindu's Evening Wrap on November 4, 2025.

The six-week closure of leisure centre facilities has begun, as gym goers are encouraged to turn to other nearby gyms.

A vet has given her honest verdict on how many minutes a day you should be walking your dog. Dr Nicole Rous explained what pet owners really need to know about walks ...

An expert on international law weighs in on the legality and global implications of the Trump administration’s drug boat ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James House and Streeter Senior Center in Streeter.

Muscle aging often shows up quietly, such as reduced power when standing up, slower recovery, or stiffness that wasn’t there before. These changes aren’t just inevitable side effects of getting older; ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Warrant Officer Michael Webber attacked Gunner Jaysley Beck during a training exercise in Hampshire. A former senior ...

Jaysley Beck’s family say Michael Webber’s attack and the way higher-ups handled her complaint ‘broke something inside her ...

Dr Singh cites the study’s findings: “Men need around 530 minutes of moderate to vigorous activity per week for meaningful ...

This October and November, across Fareham, Everyone Active is encouraging a greater number of over 60s to become physically ...