An 18,000-square-foot Planet Fitness gym is set to make its home inside the former location of Bed Bath & Beyond on ...

After 60, flatten your core with 4 gentle bed exercises. In 10 to 12 minutes, strengthen deep abs and improve posture.

A 10–15 minute walk after dinner helps muscles soak up glucose, lowering spikes. Trials in older adults at risk for glucose ...

Filmmaker Farah Khan recently shared how she went through a emotionally turbulent time when her two attempts at conceiving a ...

A local gym employee is facing a charge after being accused of using his cell phone to secretly record a woman using a ...

As your body prepares for rest, both your temperature and heart rate need to drop. Try practicing this series of exercises ...

SYCAMORE TOWNSHIP, Ohio (WKRC) - A worker at Crunch Fitness in Sycamore Township, Julian Day, has been charged with voyeurism after allegedly taking a nude video of a customer without her consent.

In a 2024 statement, the World Health Organisation (WHO) shared that 'The number of people living with diabetes rose from 200 ...

Doctors have issued a vital warning to anyone who inadvertently finds themselves wide awake in the early hours of the morning ...

Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

The NHS has issued a warning that if you experience 'tingling', particularly in two specific areas, it could be time to dial ...