These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

Soldiers from Canada and allied nations are at CFB Gagetown this month for Ardent Defender, a multinational competition to ...

Florida driver was going 135 mph in fatal crash that split car in half, cops say Opinion: The ‘No Kings’ protests are working ...

Don’t wait for the gym! Get explosive abs at home in only 7 minutes with this intensive, no-equipment core workout. Perfect ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

FOLLOW THE WORKOUT schedule outlined on the Superhero Shred homepage. If you’re feeling tight during any of the exercises, ...

Residents near the former S.J. Montgomery Elementary School in Lafayette were disturbed by loud explosions as the Lafayette ...

Metal shrapnel from an explosive artillery shell damaged a California Highway Patrol (CHP) vehicle during a Marine Corps live ...

California Gov. Gavin Newsom had objected to the live-fire exercises, arguing that they put the safety of motorists at risk.

Build a lean, strong core with five bodyweight routines for power, balance, and endurance. No equipment. In 10 to 15 minutes.

California Gov. Gavin Newsom (D) called Saturday’s Marine Corps live-fire training demonstration in his state “reckless” ...

SAN DIEGO (FOX 5/KUSI) — Metal shrapnel from explosive ordnance that was fired over Interstate 5 during a U.S. Marine Corps live-fire training demonstration over the freeway Saturday struck a ...