Climate change , the impact of which is now being felt worldwide, has begun to affect human health in a big way with extreme heat events being linked to an increase in cardio-vascular diseases, an ...

Naomi Campbell's age-defying physique is not a stroke of genetic luck; it's a living testament to an uncompromising ...

A 55ft SeaRay yacht encounters a violent thunderstorm, losing control and testing the crew’s skills. Watch the drama unfold ...

Salman Khan maintains a disciplined fitness routine, working out six days a week with a focus on weight training and a balanced diet of home-cooked meals.

In simple terms, the 30-20-10 workout involves 30 seconds of low-intensity activity, 20 seconds of moderate-intensity ...

If you indulged in sweets and processed foods during the festive season, these tips could help you get back on track.

Quoting a 2019 study published in the Environmental Health Perspectives, Dr. Tripathy said it indicated that heat waves ...

Randeep Hooda's major physical change for 'Sarbjit' is still one of Bollywood's extreme transformations. The actor lost 18 ...

RJD leader Tejashwi Prasad Yadav today said the Old Pension Scheme (OPS) would be launched for government employees in Bihar, ...

It doesn’t fold, but at just 37kg, it’s light enough to move if you need to reclaim floor space after a workout. The ...

Pranjal Pandey achieved an 85 kg weight loss. She transformed from 150 kg to 65 kg. Her success came from consistent habits, ...

Dr. Bhasker also stressed that small dietary changes can have a big impact. “Even replacing 5% of daily carbs with protein can reduce the risk of obesity and diabetes. Protein helps build muscle, ...