Naomi Campbell's age-defying physique is not a stroke of genetic luck; it's a living testament to an uncompromising ...

Climate change , the impact of which is now being felt worldwide, has begun to affect human health in a big way with extreme heat events being linked to an increase in cardio-vascular diseases, an ...

Quoting a 2019 study published in the Environmental Health Perspectives, Dr. Tripathy said it indicated that heat waves increased the incidence of heart attacks and cardiac arrests, particularly among ...

"I felt my entire world crumble. How could I be sicker now when I was 10 pounds lighter? That day, I learnt the single ...

Learn how low-impact cardio can reduce stress and build muscle, as one longtime fitness expert highlighted its significant ...

Midlife metabolic shifts are common, leading to fatigue and weight changes. Experts advise a natural reset through sensible ...

Have you ever noticed how a brisk walk or a hard run can leave your mind clearer than when you started? Most people think of cardio as a way to strengthen the heart, improve circulation, or lower the ...

Fitness coach highlights 4 belly fat reduction myths, sharing the one, effective approach to losing it for good: a consistent calorie deficit and patience. Losing belly fat is often the most common ...

UNSW Sydney provides funding as a member of The Conversation AU. Every few years, the concept of fasted exercise training pops up all over social media. Fasted training refers to exercising in the ...

Aerobic exercise and strength training offer unique and complementary benefits for brain health, according to a growing body of research. While each activity alone can support cognitive function, ...

Qualcomm’s New Snapdragon X2 Chips Offer ‘Legendary Leaps in Performance’ Your email has been sent Qualcomm announces Snapdragon X2 Elite Extreme and X2 Elite for Windows PCs, with 75% faster CPU, 80 ...

Life in the Amazon region following total deforestation of its rainforest sounds pretty bleak: dry spells punctuated by bouts of extreme rain; strong winds that stunt any forest regrowth; and rising ...