In this challenge, the Rybka twins take on a fun and challenging yoga battle. Taylor Swift's Christmas card is here—and this ...

In this challenge, couples yoga pushes flexibility to new limits.

On December 16, 2025, the Sun and Mars conjoin in Sagittarius, forming the potent Aditya Mangal Raj Yoga. This auspicious astrological event promises ...

George Clooney, now 64, advocates for a fitness mindset that prioritizes intelligent movement and regularity rather than ...

Scoring free stuff while traveling is not something that only budget travelers can achieve–it's for anyone who loves a good ...

This pose helps build strength in the wrists, arms, and spine while stretching the abdomen, hip flexors, and chest. Urdhva Mukha Svanasana is known to boost confidence, improve breathing capacity, and ...

As 2025 draws to a close, I’ve culled together a handful of ways to give to yourself or your loved ones and take time to ...

You can become a much better skier or snowboarder. A hot winter trend is multi-day immersion ski & snowboard camps, many run ...

Savannah Louie, who took the Survivor 49 crown home, reveals her gruesome preparation and training she took even before she went on the CBS show in her Instagram posts.

Avatar returns with the promise of another action-packed adventure on Pandora. Stephen Lang talks what happens behind the ...

Ken Head, a 92-year-old from Spike Island, Bristol, is inspiring many with his daily fitness regime. A former Concorde ...

When pressing criminal charges is parents' only option to deal with an unstable child, all too many will choose to do nothing.