A person may run every day, eat mindfully, and still face heart problems years later. Dr Sudhir Kumar shared on X (formerly ...

Ultimately, the real measure of multilayered cooperation lies both in the complexity of the exercise, and in the quality of ...

The volunteer crew of RNLI Montrose Lifeboat Station carried out a specialist ejected pilot rescue exercise on Saturday morning, designed to prepare them for responding to potential aircraft ditching ...

Chinese defence minister said that China is committed to peaceful development while ‘resolutely’ safeguarding its national security interests.

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

Legal rights do exist for companies to recoup their losses, but attorneys say fears of Trump administration reprisal loom ...

Russian warships and other vessels loitering in waters around Britain face being shadowed by drones piloted from 500 miles ...

Even though Breast Cancer Awareness Month has passed, the message that weight gain, especially after menopause, can increase breast cancer risk, remains vital. Oncologist emphasises that lifestyle ...

A Chesterfield County judge sentenced Barbara Paul to 132 years and 102 months in prison after she was found guilty on all ...

Transport Secretary Heidi Alexander says there could be more facial recognition CCTV after a mass stabbing on a train.

THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...

Short on time? This 8-minute chair routine builds functional strength after 50 with 4 safe moves at home. No equipment needed.