Sahar Rahmani is a force to be reckoned with—an Iranian IFBB Pro who perfectly blends strength and aesthetics. In a sport ...

Female bodybuilders are at increased risk of a fatal heart attack, warns new research. Sudden cardiac death is responsible ...

Sudden cardiac death is responsible for nearly one-third of deaths in young, female bodybuilders worldwide, according to a ...

A 16-year study in the European Heart Journal found that sudden cardiac death (SCD) was the leading cause of death among female bodybuilding athletes. While overall mortality was half that of men, ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to research published in ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

A good cool-down could include gentle stretching, light walking, or using a foam roller (or even a massage gun) to release ...

This is the exercise experts recommend for women over 60 to rebuild strength, improve posture, and make daily tasks easier.