“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Christina Rondeau, owner of Rondeau’s Kickboxing in Johnston, has been teaching kickboxing for 35 years and recently launched ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

Matt Swain has become a pioneer by pairing family offices looking to triple their money with under-the-radar businesses ...

In an exclusive interview with Military.com, Sally Roberts talks about how wrestling saved her from a troubled childhood, her ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

After years of addiction and an eating disorder, she rebuilt her life through fitness – and became a world champion in her ...

Meghan Trainor showed off her flat abs in a mirror selfie with coach Bella Maher after the pop star went through a weight ...

As we head into fall and winter, having a few pairs of comfortable, warm pajamas is paramount to staying cozy through the colder months. To find the very best pajamas for women, we asked Forbes Vetted ...

Rachel Millner, a Bucks County psychologist and advocate for fat liberation, has launched a campaign to become Peloton’s ...