A rising wave of young talent and global stars attended this year’s Exposure Skate in Encinitas, the world’s largest women's skate event.

People exposed to high levels of artificial light have an increasingly higher risk of heart disease, Massachusetts General ...

A historic Women's World Cup victory, years in the making, powered by a policy that dared to believe women deserved more. The BCCI's gamble on equality has now rewritten the future of women's sport, ...

Women may reach similar heart protection with about half the weekly exercise time men need, study suggests. See what the wearable data shows and key caveats.

For women in this group, around four hours of exercise per week decreased their risk of heart disease by 30 percent. Men in ...

Don't wait for visible hair loss to address internal health. By adopting this integrated fitness and nutrition blueprint, you ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

New research from Florida Atlantic University shows that positive interactions with dogs physically and emotionally benefit ...

Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...

Experts say a narrative is being spread that women aren't fit for combat roles. During a speech earlier this week, Secretary of Defense Pete Hegseth announced the implementation of new fitness ...

Defense Secretary Pete Hegseth’s assertion Tuesday that newly proposed military fitness standards may exclude women from certain combat roles has reignited fears about his approach to women in the ...