She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

Perry, a digital wellness platform, aims to provide support, information, and community. Learn why founder Laura Okafor feels ...

Our findings suggest that to maintain good physical health related quality of life at around age 70, 1 may be able to make up ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

Discover the best gyms and training studios in Winter Park, Florida, offering workouts, personal training, and wellness ...

England remain optimistic about star spinner Sophie Ecclestone's return for their Women's World Cup semi-final clash against South Africa at the Barsapara Stadium in Guwahati, scheduled to take place ...

Most successful fertility treatments for women 43 and older rely on donor eggs, researchers reported in a new study published ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

Sara Falkson's company, Robyn, has two goals: redesigning the sports bra, and presenting a body confidence curriculum that ...

Women lose about 20 per cent of that nerve sensitivity, which means female orgasms, if they happen, are less intense – so sex is less enjoyable. “The elasticity of the vagina is lost and the area ...

New Zealand women aged 70 and 74 can now have free breast screening every two years. It comes after a year-long pilot screening programme in Nelson-Marlborough, where 370 women in those age groups had ...