Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness classes — an eviction that documents obtained by The Salt Lake Tribune now ...

A popular singer-songwriter claims she was booted from a Gold’s Gym in Los Angeles after getting into a heated ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

A man from Scranton pledged Monday he will never stalk women again. Jeffrey John Hergert, 50, address listed as North Rebecca Avenue, apologized for stalking at least five women outside fitness ...

Just go for it,' Officer Anya Rigoni said. 'It's not going to be easy all the time, by no means, but it is so rewarding.' ...

Singer-songwriter Tish Hyman went viral after claiming she was expelled from a Los Angeles Gold’s Gym for protesting a man ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

By focusing almost entirely on relaxation and beauty, yoga retreats and boot camps, the spa industrial complex is missing a massive part of what women care about: the physiological changes women face ...

Portia sits with three female bodybuilders to talk about fitness, nutrition, and the challenges of being a female bodybuilder ...