"Like the flamingo, women often lose our spark. And just like the flamingo, we can rediscover our own vibrancy through ...

Ask anyone about the most convenient cardio option that comes with no hefty gym membership, costly workout gear, or any other ...

Beat the chill with moisture-wicking, heat-retaining pieces designed for freezing temps.

The hip-hop trio will help ring in the New Year at Yaamava’ Resort & Casino in Highland on Wednesday, Dec. 31.

Punishment The biggest mistake many women make is treating exercise like a punishment for their body size. This mindset sets ...

Julia Holter has shared the music video for her Aviary song “Les Jeux to You.” The visual—directed by Geneva Jacuzzi —finds ...

Join in a memorable morning of fun, fitness and feel-good vibes at the sixth annual Burpees4Babes Workout + Gift Drive in support of Edward Hospital Pediatric Unit and Advocate Children's Hospital.

Genevieve Wollinka, who turns 100 on Jan. 3, is a quick-witted fixture in the Wauwatosa WAC’s weekly water aerobics classes.

From long-awaited projects to breakthrough releases, here are the albums that made 2025 another solid year in music.

"Gym anxiety is persistent worry, stress, and negative emotions that can occur when you go to or think about going to the gym ...

The "Elizabeth Taylor" singer is giving the world an inside peek at her life on and off the Eras Tour stage in her new ...

On long drives it feels natural to turn on the radio and listen to music, podcasts or even audiobooks as one travels the road ...