Neurosurgeon Dr. Jay Jagannathan shares five daily habits to combat mental fatigue and maintain focus under pressure.

Cancer in women, especially breast cancer, is common but mostly preventable. Doctor tells simple daily habits like eating ...

A new optical illusion challenges you to find the word 'FIGHT' hidden within a sea of 'FEAR' in just five seconds. This test measures visual perceptio ...

While MMA remains relatively unknown in India despite being the fastest-growing sport globally, any popularity the sport has ...

Stop viewing blueberries as a minor dietary addition and start seeing them as an essential daily supplement for performance.

Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.

The city of Columbus's initiative to fight infant mortality celebrated all of the central Ohio babies turning one in 2025.

In an exclusive interview with Military.com, Sally Roberts talks about how wrestling saved her from a troubled childhood, her ...

Don't wait for visible hair loss to address internal health. By adopting this integrated fitness and nutrition blueprint, you ...

Henry Cavill left big shoes to fill for the role of Geralt, but Liam Hemsworth has been training hard to attain the necessary physique ...

The Dundee-born boxer is followed by legends such as current heavyweight world champion Oleksandr Usyk and former champ ...

The journey to better fitness and wellness doesn't begin with a high-intensity workout or a restrictive diet; it starts with ...