Dispelling the myth that weightlifting makes women bulky, this article reveals that strength training actually builds lean ...

The 7th Mr. Nagaland Bodybuilding Championship and the 4th Women’s Physique Championship 2025 were held on Sunday at the ...

You are someone who takes fitness quite seriously. You check your meal portions, you don’t make excuses to miss a gym day, ...

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A viral Instagram video has sparked a fitness feud after one trainer hit back, calling another’s advice “a dangerous message.” ...

He also outlined the monetary prizes they are set to payout to winners, adding, “We are giving out $300,000 to the Mr Guyana ...

Alex Rodriguez’s girlfriend, Jaclyn Cordeiro, grabbed attention on Wednesday after Pro Fitness Models shared a photoshoot ...

Stefanie Williams turns heads with a sheer dinner look in her third trimester. Fans dub her the “hottest preggo mama.” ...

Tran Thi Duyen, a "hot girl" on the Vietnamese women's national football team, stands out thanks to her impressive appearance ...

From posture to pain relief expert reveals how running yoga and strength training can naturally improve breast comfort and ...