Indias pride, Commonwealth Heavyweight Champion and MMA Fighter Sangram Singh, has once again proven that age is just a ...

For the past few winters, riding indoors felt like a necessary evil. But this season, I’m approaching things differently.

Liverpool return to European duties with a Champions League home clash against Real Madrid, spelling the return of Trent ...

Working out at least five days a week for the past three years, Ono shed more than 100 pounds. She credits heavy lifting, ...

Now, in 2025, the company he co-founded has begun a new chapter in the nearby Rancho Mirage with Cotino, its first ...

Harry Kane and Vincent Kompany have made Bayern Munich the biggest threat to Paris Saint-Germain's Champions League crown ...

Many people want to improve their health but struggle to find time or motivation to exercise regularly. A new study brings ...

The mood surrounding Bayern Munich heading into September was not one of great optimism. Vincent Kompany missed out on his ...

For many in Nollywood, the name Kate Henshaw needs no introduction. She is the screen darling whose career has spanned ...

Muscles aren’t just for athletes and bodybuilders. Whether you’re walking to the corner store in West Philly, dancing in Germantown, or recovering from surgery in North Philly, your muscles are ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...