Embark on a revitalizing yoga journey with our latest short video, perfect for those striving to stay fit over 40. This ...

Join us in this energizing workout session focused on forearm practice, specially designed for women over 50. Discover the ...

Indias pride, Commonwealth Heavyweight Champion and MMA Fighter Sangram Singh, has once again proven that age is just a ...

Livvy Dunne‘s workouts are as glamorous and stylish as they come. She recently posted an Instagram story in a workout outfit ...

For the past few winters, riding indoors felt like a necessary evil. But this season, I’m approaching things differently.

Muscle dysmorphia is increasing in Europe as social media and gym culture drive compulsive exercise and steroid use, ...

Malavika Mohanan’s fitness journey is more than just about building muscle; it’s about discipline and self-discovery. She ...

Liverpool return to European duties with a Champions League home clash against Real Madrid, spelling the return of Trent ...

Senior pacer Mohammed Shami on Tuesday said he is "fit" and "ready" for an India comeback, having backed up his desire to ...

The celebrated Indian athlete will face Tunisian fighter Hakim Trabelsi in what is expected to be a high-intensity and competitive encounter. Reflecting on his transition into mixed martial arts and ...

Working out at least five days a week for the past three years, Ono shed more than 100 pounds. She credits heavy lifting, ...

Frank Gilfeather hung up his boxing gloves more than half a century ago but now, at the age of 79, he has become an unlikely ...