Advertisement Feature Paula Ahlberg shares her incredible fitness journey, from training clients on Necker Island to ...

At 62, Demi Moore looks absolutely ageless — and it’s not by accident! In this video, we dive into Demi Moore’s diet plan, from her plant-based meals and raw food approach to her intermittent fasting ...

If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

(NAPSI)—Oral jewelry comes in many forms, but whether it’s a lip ring, a tongue stud, barbells, hoops, or tooth gems, they all come with a warning from dentists. Putting some sparkle into your smile ...

Not to be out done by the October Prime Day frenzy, Nordstrom kicked off its Fall Savings Event last week — which officially ends tonight — offering discounts of around 25 percent (sometimes more) in ...

October Prime Day is here, and we’re updating this story hourly. To find the best deals in every category, follow all of our October Prime Day coverage. Just as the stockpile of home essentials I ...

Yoga If you experience an achy neck, a yoga instructor says these three moves can help ease discomfort and correct your posture Yoga Spinal mobility is "central to a healthy body." Here's how this ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...