Start your day with energizing workouts at Kite Beach. Join free yoga, spin, and more in a vibrant community setting.

From beach cricket to sunset yoga sessions against the sound of crashing waves, community members across the UAE can look ...

Embark on a transformative journey with our latest video, "Yoga is for all ages. I was 41 when I first started." Discover how ...

Unlock the secrets to mastering the yoga side plank in this informative short video! Perfect for both beginners and seasoned yogis, learn how to engage your core, boost your fitness level, and enhance ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...

Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the ...

EGYM Wellpass, Europe’s leading workplace wellness solution now advancing the industry in the U.S., announced an expansion of ...

I put out a call on Instagram asking people about their relationship with posting workout data and fitness content, and the ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...