Start your day with energizing workouts at Kite Beach. Join free yoga, spin, and more in a vibrant community setting.

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

From beach cricket to sunset yoga sessions against the sound of crashing waves, community members across the UAE can look forward to a range of activities as the ninth edition of the Dubai Fitness ...

Throughout November there will be a whole host of massive fitness events during the Dubai Fitness Challenge - here are the ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

Here are some of the key events taking place this year, along with all you need to know about the Fitness Villages ...

Embark on a transformative journey with our latest video, "Yoga is for all ages. I was 41 when I first started." Discover how ...

EGYM Wellpass, Europe’s leading workplace wellness solution now advancing the industry in the U.S., announced an expansion of ...

Gymproluxe's portable gym is reduced in an early Black Friday sale to a price that makes it cheaper than a couple of month's ...

Many of us (myself included) practice yoga every week, but face yoga is another story. The practice — which involves gentle ...

Struggling to sleep? Discover the easy yoga pose recommended by yoga and pilates influencer Virginie Hampl and other asanas ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...