Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness classes — an eviction that documents obtained by The Salt Lake Tribune now ...

A new study suggests that men require nearly double the amount of exercise as women to lower heart disease risk an equivalent ...

A man from Scranton pledged Monday he will never stalk women again. Jeffrey John Hergert, 50, address listed as North Rebecca Avenue, apologized for stalking at least five women outside fitness ...

Just go for it,' Officer Anya Rigoni said. 'It's not going to be easy all the time, by no means, but it is so rewarding.' ...

Singer-songwriter Tish Hyman went viral after claiming she was expelled from a Los Angeles Gold’s Gym for protesting a man ...

She Started Bodybuilding At 50 And Transformed Her Life. The Results Defy Everything You Thought About Aging. Patricia ...

Meghan Trainor is proof that using a GLP-1 alone isn’t enough for results – exercise is essential. After revealing that she used Mounjaro jabs to aid weight loss (‘I used science and support (shoutout ...

Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

By focusing almost entirely on relaxation and beauty, yoga retreats and boot camps, the spa industrial complex is missing a massive part of what women care about: the physiological changes women face ...

Half of the field in Riyadh, Saudi Arabia comes from the U.S. All four players have defined their year by evolving, on the court and off.

Manchester United head coach Marc Skinner has provided fitness updates on duo Jess Park and Millie Turner ahead of their ...