There are many myths around blood cancer that need to go away. A senior doctor shares some of the popular ones and debunks them with facts. Read on to know what they are.

Jothi Kaur from Slovenia shares her diet and fitness tips that have worked for her as a busy stay-at-home mom. Here are some of her suggestions.

"Jersey Shore" star Mike 'The Situation' Sorrentino reveals how he got his signature washboard abs back after gaining weight.

Boston’s micro influencers are embracing all aspects of culture in the city. Through apps like TikTok, Beli, and Strava, ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

Garmin is a top-notch workout tracker, and Whoop offers a top-notch recovery tracker. Which is better overall?

Unsurprisingly, the researchers discovered that people who walked more had even greater health gains. Those who walked at ...

These patterns continued until I was 55 and finally had enough. Instead of only pouring my efforts into others' success, I ...

The latest trend is a recent social media challenge that has people measuring their biological age based on their ability to ...

A former endurance impresario turned startup boss, HYROX CEO Christian Toetzke argues that loving your work is the only ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...