Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

As a mom and dietitian, I've come up with ideas for easy, nutritious meals that both picky kids and busy parents trying to ...

In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether it’s through ...

Jothi Kaur from Slovenia shares her diet and fitness tips that have worked for her as a busy stay-at-home mom. Here are some of her suggestions.

In TODAY.com's Expert Tip of the Day, a dietitian shares her go-to healthy swap for sugars and artificial sweeteners.

Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

These 8 nostalgic eateries serve up delicious comfort classics and time-traveling atmospheres! Dee’s 50’s Place Diner catches your eye immediately with its cheerful blue and white color scheme. The ...

Community events fill the calendar with free or low-cost activities throughout the year. The Cooter Festival (named for the local nickname for turtles) brings quirky small-town charm with parades, ...

Ending your day with a healthy and filling meal is easy with these high-protein dinner recipes that contain 30 grams of ...

The government shutdown is pausing federal food aid for millions across the country and several Chicago restaurants are ...

Cape Fear Community College’s (CFCC) student food pantry is currently holding a Thanksgiving Food Drive. According to the ...