Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

As a mom and dietitian, I've come up with ideas for easy, nutritious meals that both picky kids and busy parents trying to ...

In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether it’s through ...

Discover Bollywood icon Shah Rukh Khan's straightforward approach to health at 60, including his simple two-meal-a-day diet and unconventional fitness routine that keeps him in top shape.

Jothi Kaur from Slovenia shares her diet and fitness tips that have worked for her as a busy stay-at-home mom. Here are some of her suggestions.

In TODAY.com's Expert Tip of the Day, a dietitian shares her go-to healthy swap for sugars and artificial sweeteners.

Westside Fitness is hosting a food and clothing swap between 1pm-5pm today. If folks need food and clothing or want to donate, please come by. Bring the kids if they aren’t quite done trick or ...

We map out the meals for you in this healthy eating plan. Follow along for a week of delicious meals and snacks.

The dark cherries and unsweetened cocoa have antioxidants that fight inflammation, and the chia seeds are full of satiating ...

The Palm Springs Ice Cream Festival takes place Sunday, Nov. 2, in Downtown Park, and benefits the LGBTQ Center of the Desert ...

More than a million Ohioans who receive SNAP benefits are preparing to lose those benefits if the shutdown is not resolved by Nov. 1. This leaves local food pantries in ...

Local organizations are scrambling to meet a rising demand as hundreds of families — many new to food assistance — seek help following the end of federal aid.