"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...

The Lagree fitness trend seems to be catching on in Richmond. “It’s not a reckless form of fitness … it kind of eases the ...

As India celebrates its World Cup winners, the focus is shifting on how its schools are nurturing the next generation of ...

After Nia Sioux's seven seasons on Dance Moms, she had to master some new moves. The Bottom of the Pyramid author told E!

Erica and Matson Tanner are still reeling after the Provo Recreation Center abruptly dropped their Dirtylicious Dance Fitness ...

"I had a really hard time making sense of it…..the rejection I got from Theresa rattled me deeply – and stayed with me for a ...

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...

This will be my third year covering Black Friday, and every year it feels like the deals fly in earlier and earlier. Case in point, Amazon is now selling the DJI Mini 4 Pro More Combo for its cheapest ...

PrimeTime Wellness Club is a new initiative of the Mandel Jewish Center of Cleveland in Beachwood. The twice-monthly program ...

After being crowned the winner of Miss Universe Singapore 2025, Annika Xue Sager, 25, will represent our little red dot at ...

Excitement, colour and friendly rivalry marked the opening of the 2025 Nigeria Bankers Games at the University of Lagos ...