Just go for it,' Officer Anya Rigoni said. 'It's not going to be easy all the time, by no means, but it is so rewarding.' ...

A Takoma Park man is facing Peeping Tom charges after allegedly disguising himself as a woman to secretly record women in gym ...

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Avoid these five training mistakes after 40. Get stronger, prevent injury, and see real results with smarter strength, fuel, ...

“Physiologically, circulating estrogen levels are much higher in females than in males, and estrogen can promote body fat ...

Singer-songwriter Tish Hyman went viral after claiming she was expelled from a Los Angeles Gold’s Gym for protesting a man repeatedly entering the women’s locker room. Hyman accused the gym, now owned ...

At 73, Ellen Ector is shattering stereotypes around aging with her bold fitness journey, plant-based lifestyle, and mission ...

Working out at least five days a week for the past three years, Ono shed more than 100 pounds. She credits heavy lifting, ...

Further investigation determined the man, identified as Tshikundi Taty of Takoma Park, would put on a long wig and sneak into ...

GAITHERSBURG, Md. (Gray News) - A man was arrested after allegedly wearing a disguise to record women inside bathrooms. On ...

When India faces Bangladesh in the final league game at the DY Patil Stadium, both teams will have plenty to play for beyond ...

By focusing almost entirely on relaxation and beauty, yoga retreats and boot camps, the spa industrial complex is missing a massive part of what women care about: the physiological changes women face ...